Considering Exercise With Osteoarthritis

It goes without saying that with respect to the symptoms of osteoarthritis your ability to exercise will be limited by the degree of severity and the area of your body afflicted. In this matter I certainly have first hand experience and am well aware of the pain that can be involved, as well as the loss of supportive muscle structure that is common when activity levels decrease as a result of the ever increasing discomfort. This is complicated by the fact that symptoms of osteoarthritis normally occur at a time in your life when, as a function of your age,...

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