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Monday, July 11, 2011
5 OF THE BEST FOODS
MELON Sweet and juicy, cantaloupe melons are bursting with vitamin C (which helps build bones and blood vessels, and boosts iron absorption). It also contains betacarotene ? a nutrient that the body converts into vitamin A. Melon is a good fruit to eat if you feel a bit queasy or are suffering from heartburn. Give [...]
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