Acai Berry Diet Basics

The acai berry is the fruit of an Amazonian palm tree that has been used by the people of Brazil for more years that could be counted. Seeing that it had been promoted among the people as a part of the daily diet, it was soon found that it contained one of the highest amounts of anti-oxidants. Since the popularity of the acai berry soared many websites diet gurus have been promoting the so-called acai berry diet.

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