Recommended Foods for Gout Sufferers

Just because 85% of purines are accounted for by sources other than food doesn't mean though that you can neglect what you eat and indulge on high protein food. Remember that diet is still part of the equation so it may serve gout sufferers well if you do a bit of tweaking in what you eat, which only means that you don't have to completely deprive yourself of eating your favorite steak or barbecue.

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